Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Good nutrition and physical exercise help to keep Koori kids healthy and avoid diseases when they get older...
A young child is naturally active, so build upon their inclinations to use their body...
Physical activity is an important part of health and wellbeing, and girls should remain active as they grow up...
Make sure that some family outings offer opportunities for physical activity, such as playing sport together...
Carbohydrate is the most important nutrient for athletes...
Children can learn new skills, have fun and develop self-confidence when they grow their own plants...