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- Nappy rash
Most babies get nappy rash at some stage, no matter how well they are cared for.
- Negative emotions
Negative emotions can dampen our enthusiasm for life, depending on how long we let them affect us.
- Nutrition - women's extra needs
Women's nutritional needs change during menstruation, pregnancy, breastfeeding and menopause.
- Nuts and seeds
Nuts are a healthy food and a good source of protein and healthy fats.