Parents can offer information and guidance to support young people through their teenage years. Good nutrition, physical activity and sleep are important. Challenges include dealing with family issues, peer pressure, drugs and alcohol, sex and relationships.

Young people (13-19)

The following content is displayed as Tabs. Once you have activated a link navigate to the end of the list to view its associated content. The activated link is defined as Active Tab

Young people basics

Healthy eating

Identity and relationships

Sex and sexuality

Health and wellbeing