Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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It takes a smoker an average of five to ten attempts to successfully quit smoking. But with good strategies and perseverance, giving up should be an attainable goal for everyone...
Tobacco causes more preventable illness and death more than any other drug. Smoking causes a range of cancers as well as heart disease, stroke and emphysema. Treatment and support to quit smoking are available.
From 1 August 2017 smoking will be banned in all outdoor dining areas in Victoria. The smoking ban covers restaurants, cafes, take-away shops, pubs and other licenced premises during times when food is served.
Do you know what contributes to your urge to smoke? Nicotine withdrawal, habits and routines all play a part. Learn what you need to know to help you quit smoking for good.
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What do the experts say about electronic cigarettes. Electronic cigarettes – or e-cigarettes – simulate the act of smoking, but you don’t burn tobacco when you use them...
Passive smoking means breathing other people's second-hand tobacco smoke. Passive smoking increases the risk of serious illness in both children and adults...
Nicotine is the addictive drug in tobacco smoke that causes smokers to continue to smoke. Addicted smokers need enough nicotine over a day to ‘feel normal’ – to satisfy cravings or...
Children are less likely to smoke if their parents do not smoke...
Hear words of wisdom from individuals who have given up smoking...
Smoking kills more Victorians every year than road accidents, alcohol and other drugs combined...
If you want to quit smoking, think about how much of your weekly income is going up in smoke...
Smoking kills more Victorians every year than road accidents, alcohol and other drugs combined. To minimise the health effects of tobacco on individuals and the community, Victoria has laws...
We all know smoking can cause a wide range of health problems and shorten your life expectancy. But making the decision to quit can be intimidating. Will it be as hard as your friends tell you it will...
Healthy eating and lifestyle changes can help to manage high blood pressure...
Chronic obstructive pulmonary disease (COPD) is a serious, progressive and disabling condition that limits airflow in the lungs. Hear from individuals who have been diagnosed...
Tobacco causes more illness and death than any other drug...
You would have to gain over 40 kilograms above your recommended weight to equal the risk of heart disease posed by smoking...
People who successfully quit smoking see their past attempts as practice and experience...
Tips to help you quit smoking...
Smoking is thought to be a factor in age-related macular degeneration and blindness...
A smoker's excess risk of heart attack reduces rapidly after only one year of not smoking...
People who smoke should visit their dentist regularly to keep their teeth and gums healthy, and have regular oral cancer checks...
Exposure to second-hand smoke increases the risk of children developing asthma and provokes more frequent asthma in children with asthma...
Smoking while pregnant exposes a woman and her unborn child to an increased risk of health problems...
Do you ever feel as if your smoking controls you? Regain control, free yourself from the hassles of smoking. Call the Quitline on 137848 for help.