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Various organisations can offer support, assistance and counselling for people who have gambling problems.
You may feel angry, hurt and betrayed when you discover that a family member or friend has a gambling problem.
There are various warning signs that may indicate you are developing problem-gambling habits.
If you have a gambling problem, a financial counsellor can advise you on how to manage your money and repay your debts.
The first step is to decide that you want to stop or control your gambling.
You cannot force someone to acknowledge that they have an issue with gambling, but you can encourage them to seek professional help.
Making a scarecrow can add to the appearance of your garden and keep the birds away.
Compost is nature's fertiliser. It is made from decomposed organic matter.
With a little planning and consideration you can create an accessible, productive and pleasant garden for people with disabilities.
An edible garden does not have to be large, you can start small with a pot or a window box with a few herbs.