Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Exercise can have an enormous impact on your mood. Not only can exercise help in treating depression, it can also prevent people from becoming depressed again. So it’s important to keep up an exercise...
Help your child manage stress during exams by getting them to use good study habits, eat well, exercise, relax, sleep and keep things in perspective...
Returning to study as a mature age student presents many challenges and rewards...
A child's digital footprint can be as easy to follow as their real footprints...
Holidays are supposed to offer relaxation and recuperation, but some people find them disappointingly stressful...
Finding out you are pregnant can be a very exciting time. But it can also make you feel uncomfortable, unwell, worried and make you wonder how you are going to cope. And it doesn’t stop when the baby...
Reach out to the world around you for fun, a sense of achievement, social contact and mental stimulation...
Throughout your life, the number and strength of your relationships affect your mental and physical wellbeing. The benefits of social connections and good mental health are numerous. Proven links...
The expense of gifts and food, the pressure of shopping, and the expectations of the season can make Christmas an extremely stressful time...
A clash of personalities at work is bad for business, because it can affect productivity and increase absenteeism...