Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Did you know that your mental health can affect your heart health and your heart health can affect your mental health? Depression can also affect how well people with heart disease recover, and...
Give your child opportunities to appreciate their body for what it can do, rather than what it looks like...
The urge to diet or use other dangerous weight loss methods is almost always prompted by feeling unhappy with body shape or size...
Exercise can have an enormous impact on your mood. Not only can exercise help in treating depression, it can also prevent people from becoming depressed again. So it’s important to keep up an exercise...
Help your child manage stress during exams by getting them to use good study habits, eat well, exercise, relax, sleep and keep things in perspective...
There are many people you can talk to who can help you overcome feelings of wanting to lash out...
Stress can affect your health and your life, so you need to know effective ways of dealing with your stress...
The quality of our personal relationships, not the size of our bank balance, has the greatest effect on our wellbeing...
Stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress...
Negative emotions can dampen our enthusiasm for life, depending on how long we let them affect us...