Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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The urge to diet or use other dangerous weight loss methods is almost always prompted by feeling unhappy with body shape or size...
Exercise can have an enormous impact on your mood. Not only can exercise help in treating depression, it can also prevent people from becoming depressed again. So it’s important to keep up an exercise...
Help your child manage stress during exams by getting them to use good study habits, eat well, exercise, relax, sleep and keep things in perspective...
There are many people you can talk to who can help you overcome feelings of wanting to lash out...
Stress can affect your health and your life, so you need to know effective ways of dealing with your stress...
The quality of our personal relationships, not the size of our bank balance, has the greatest effect on our wellbeing...
Stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress...
Negative emotions can dampen our enthusiasm for life, depending on how long we let them affect us...
Sadness is a feeling that everyone experiences. It is part of life. We can respond to our sadness in ways that help us feel better...
Returning to study as a mature age student presents many challenges and rewards...