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  1. Alcohol and pregnancy

    19 Oct 2017

    There’s no safe level of alcohol use during pregnancy. It’s safest to not drink at all during pregnancy, when trying to conceive, and while breastfeeding...

  2. Food poisoning - listeria

    27 Jun 2017

    Listeria infection is uncommon but very dangerous for the elderly, people whose immune systems are not working properly and pregnant women and their unborn babies...

  3. Folate for pregnant women

    09 May 2017

    Even women who aren't planning to have a baby should increase their folate intake in case of unplanned pregnancy...

  4. Pregnancy and diet

    09 May 2017

    Good nutrition during pregnancy can help to keep you and your developing baby healthy...

  5. Pregnancy and exercise

    27 Apr 2017 Pregnancy and exercise

    Unless you have complications, you should be able to exercise throughout your pregnancy...

  6. Immunisation and pregnancy

    Immunisation can protect a woman and her unborn baby against many infectious diseases...

  7. Postnatal exercise

    19 Apr 2017

    Always consult with your doctor or midwife before starting any postnatal exercise program...

  8. Pregnancy and travel

    19 Apr 2017

    Travelling to developing nations is not encouraged during pregnancy, due to the risk of disease and the standard of medical facilities...

  9. Pregnancy - morning sickness

    19 Apr 2017

    Morning sickness is typically at its worst early in the day but it can strike at any point during the day or night...

  10. Pregnancy and smoking

    19 Apr 2017

    Smoking while pregnant exposes a woman and her unborn child to an increased risk of health problems...