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  1. Pregnancy and diet

    18 Jun 2018

    Good nutrition during pregnancy can help to keep you and your developing baby healthy...

  2. Food poisoning - listeria

    18 Apr 2018

    Listeria infection is uncommon but very dangerous for the elderly, people whose immune systems are not working properly and pregnant women and their unborn babies...

  3. Immunisation and pregnancy

    Immunisation can protect a woman and her unborn baby against many infectious diseases...

  4. Pregnancy and teeth

    04 Feb 2018

    It's important to look after your teeth and gums when you're pregnant, as gum disease can affect your baby...

  5. Alcohol and pregnancy

    14 Dec 2017

    There’s no safe level of alcohol use during pregnancy. It’s safest to not drink at all during pregnancy, when trying to conceive, and while breastfeeding...

  6. Folate for pregnant women

    09 May 2017

    Even women who aren't planning to have a baby should increase their folate intake in case of unplanned pregnancy...

  7. Pregnancy and exercise

    27 Apr 2017 Pregnancy and exercise

    Unless you have complications, you should be able to exercise throughout your pregnancy...

  8. Postnatal exercise

    19 Apr 2017

    Always consult with your doctor or midwife before starting any postnatal exercise program...

  9. Pregnancy and travel

    19 Apr 2017

    Travelling to developing nations is not encouraged during pregnancy, due to the risk of disease and the standard of medical facilities...

  10. Pregnancy - morning sickness

    19 Apr 2017

    Morning sickness is typically at its worst early in the day but it can strike at any point during the day or night...