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  1. How to eat healthily

    How to eat healthily

    A good balance between exercise and food intake is important to maintain a healthy body weight...

  2. Immunisation in secondary schools

    16 Dec 2019

    Some immunisations are recommended for all Australian teenagers...

  3. Eating disorders and adolescents

    15 Dec 2019

    Often, an eating disorder develops as a way for an adolescent to feel in control about what's happening in their life...

  4. Is my body normal? (Boys)

    08 Dec 2019

    Boys’ bodies come in all shapes and sizes. As you get older, and go through puberty, you become more aware of your body and how it compares with others. Boys’ bodies come in all shapes and sizes...

  5. Is my body normal? (Girls)

    08 Dec 2019

    Puberty is a time when your body goes through lots of changes. It’s wonderful and exciting, and can sometimes feel overwhelming. This is the time your body changes from being a girl into being a woman...

  6. Body mass index (BMI)

    20 Nov 2019 Body mass index (BMI)

    Body mass index or BMI is an approximate measure of your total body fat...

  7. Body image - men

    14 Nov 2019

    Your body image is how you think and feel about your body. Body image involves your thoughts, perceptions, imagination and emotions. It may have little to do with your actual appearance. Although body...

  8. Body image and diets

    08 Nov 2019

    Some people diet because they have a poor body image, not because they want to be a healthy weight...

  9. Eating disorders

    08 Nov 2019

    Eating disorders are a mental illness and can affect women and men of all age groups...

  10. Mobile phone safety for children

    10 Oct 2019

    Teach your child strategies for responding to mobile phone bullying...