Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Taking vitamin supplements is no substitute for a healthy diet...
A balanced approach to sunlight exposure will help you get enough vitamin D while protecting against skin cancer...
Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation...
Even women who aren't planning to have a baby should increase their folate intake in case of unplanned pregnancy...
The eight B-group vitamins are essential for various functions within the body...
If you don't have enough calcium in your diet, your bones will eventually become weak and brittle...
There is no evidence that any one vitamin can slow ageing, restore sex drive or cure infertility...
Good sources of iodine include fortified bread and any type of seafood, including seaweed...