Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Keeping chickens as pets can be a rewarding experience, especially for children. However, chickens and other poultry can carry germs such as Salmonella, even when they appear healthy and clean. These...
The humble egg is a powerhouse of nutritional goodness. Eggs are full of things your body needs. They are a great source of protein, antioxidants, vitamins and minerals (such as vitamin A, vitamin D...
Too much sodium (salt) can cause high blood pressure and many other health conditions...
Pregnant women and young children should limit consumption of fish that contain high levels of mercury...
Chemicals such as pesticides, antibiotics and hormones are used to boost food production and ensure adequate food supply...
Animal products and processed foods like fried fast food are generally high in saturated fats...
The glycaemic index (GI) can be a useful tool to control blood sugar levels...
The human body can't store protein, so it must be supplied daily from the foods we eat...
Too much sugar in the diet can contribute to health problems, so limit foods and drinks with high amounts of added sugar...
A diet high in fibre keeps the digestive system healthy...