Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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The main thing is to choose physical activities that you enjoy and that you can stick to in the long term...
Everyone's immunisation needs are different and are influence by your health, lifestyle, age and occupation...
The birth of your first child can significantly change your relationship with your partner and may impact on other relationships...
If you want to quit smoking, think about how much of your weekly income is going up in smoke...
Always consult with your doctor or midwife before starting any postnatal exercise program...
Make sure your abdominal muscles have healed before you do any vigorous tummy exercises, such as crunches...
The majority of working mothers are also responsible for housework and looking after children...
It might be valuable to occasionally evaluate the dynamics of your family to ensure that everyone is as happy as they could be...
It is normal to disagree with each other from time to time and occasional conflict is part of family life...
It is important to manage feelings like anger and frustration so that you can enjoy parenting...