Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Heat-related health problems

    Heat kills more Australians than any natural disaster. Find out how you can treat and prevent heat-related illness, including heatstroke, heat exhaustion, heat cramp and heat rash.

  2. Sweat

    Sweat's main function is to control body temperature.

  3. Extreme heat

    Know the effects of extreme heat, who is at risk and how you can prepare yourself and others.

  4. Sports injuries

    A sports injury may be more severe than you think.

  5. Exercise - the low-down on hydration

    You need to drink enough and regularly to keep hydrated during exercise.

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