Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Running helps build strong bones, strengthens muscles and helps maintain a healthy weight...
Take surfing lessons to learn the correct technique and get started safely...
The main cause of injury when surfing is contact with a surfer?s own board or that of another surfer...
Pay attention to basic safety precautions to reduce your risk of injury from winter sports...
Dancing can be a fun way to stay fit for people of all ages and abilities...
Heat stress occurs when sweat can't evaporate fast enough to keep the body sufficiently cool during physical activity...
It’s important for your health that you get enough physical activity every day, and that you limit your sedentary behaviour. But getting the amount of physical activity you need doesn’t have to be...
Cycling can help to protect you from serious diseases...
It takes only seconds for a child to drown, so never take your eyes off children near the water...
Never go fishing alone ? always fish with someone else and, ideally, with two other people...