Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Finding out you are pregnant can be a very exciting time. But it can also make you feel uncomfortable, unwell, worried and make you wonder how you are going to cope. And it doesn’t stop when the baby...
Many people use controlled breathing to help promote relaxation and reduce the effects of stress...
Fear is a natural human emotion, and it is something that everyone experiences in their lifetime. What matters most is how you fight your fears, and whether you let them affect your life...
Mindfulness meditation has a range of benefits and can help clear your mind...
Page last reviewed: 17 Apr 2015
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