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Healthy Living

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  • Add filter: Travel and holidays - Common conditions [3]
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  1. Jet lag

    09 Dec 2018

    If you suffer badly from jet lag, it may be worthwhile considering a westerly travel route if possible...

  2. Mosquitoes - mozzie-proof your holiday a checklist

    28 Nov 2018

    Use this simple checklist and take action to prevent mosquitoes from spoiling your holiday. Mosquitoes can carry diseases be prepared and avoid mosquito bites...

  3. Altitude sickness

    28 Nov 2018

    Being young and fit doesn't reduce your risk of altitude sickness...

  4. Fear of flying

    28 Nov 2018

    About one in six people have a significant fear that prevents them from flying, so fear of flying is common...

  5. Travel tips for seniors

    28 Nov 2018

    All travellers should plan carefully, but older people have a few extra concerns when travelling...

  6. Pregnancy and travel

    27 Nov 2018

    Travelling to developing nations is not encouraged during pregnancy, due to the risk of disease and the standard of medical facilities...

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