Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results
Some people diet because they have a poor body image, not because they want to be a healthy weight...
Eating disorders are a mental illness and can affect women and men of all age groups...
Good nutrition during pregnancy can help to keep you and your developing baby healthy...
Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation...
A well-planned vegetarian or vegan diet can meet nutritional needs during all stages of life...
Animal products and processed foods like fried fast food are generally high in saturated fats...
Too much sugar in the diet can contribute to health problems, so limit foods and drinks with high amounts of added sugar...
Nuts are a healthy food and a good source of protein and healthy fats...
Organic foods are farmed in a more environmentally sustainable way than conventional foods...
Body mass index or BMI is an approximate measure of your total body fat...