Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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A well-planned vegetarian or vegan diet can meet nutritional needs during all stages of life...
Animal products and processed foods like fried fast food are generally high in saturated fats...
Too much sugar in the diet can contribute to health problems, so limit foods and drinks with high amounts of added sugar...
Nuts are a healthy food and a good source of protein and healthy fats...
Organic foods are farmed in a more environmentally sustainable way than conventional foods...
Body mass index or BMI is an approximate measure of your total body fat...
Taking vitamin supplements is no substitute for a healthy diet...
Contrary to popular belief, there is no home test that can distinguish between edible and poisonous varieties of wild fungi or mushrooms...
Always consult with your doctor before choosing any weight management service...
If you restrict yourself to a narrow range of foods, your child will notice and copy your wariness...