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  1. Breastfeeding and travel

    19 Nov 2018

    Breastmilk protects your baby from illness and infection, so it is the safest drink for your baby while travelling...

  2. Bottle feeding - nutrition and safety

    26 Sep 2018

    Breastmilk or commercial infant formula is necessary for all babies less than 12 months...

  3. Breastfeeding

    03 Aug 2017

    Breastfeeding positioning and attachment come naturally to some babies and mothers, but many need time and practice to get it right...

  4. Breastfeeding - dealing with mastitis

    27 Feb 2017

    Mastitis affects some breastfeeding women and may be caused by blocked milk ducts or a bacterial infection...

  5. Breastfeeding and your diet

    16 Dec 2016

    Breastfeeding women need to eat regularly and include a wide variety of healthy foods in their diet...

  6. Breastfeeding - expressing breastmilk

    16 Dec 2016

    Expressing breast milk by hand is a cheap and convenient method...

  7. Food for babies - tucker talk tips

    11 Nov 2016

    Before six months, breastmilk or formula is the only food and drink that your baby needs...

  8. Breastfeeding and work

    19 Sep 2016

    You can successfully combine breastfeeding with work if you have support from your employer, colleagues and family...

  9. Breastfeeding - dealing with nipple problems

    12 Apr 2016

    Your nipples may be sensitive in the first few days after birth, but nipple pain is not a normal part of breastfeeding...

  10. Breastfeeding - the first days

    12 Apr 2016

    Let your baby feed as much as they want in the first few days to help establish good breastfeeding patterns...