Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

Viewing 41-50 of 57 results

  1. Squash - health benefits

    Squash can be a fast-moving, sport that provides an excellent cardiovascular workout.

  2. Squash - preventing injury

    Eye protection is recommended to prevent eye injuries.

  3. Starting kindergarten for children with disabilities

    Choosing the right kindergarten to suit your child’s needs takes planning and research.

  4. Stress

    Stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress.

  5. Stress busters

    Stress can affect your health and your life, so you need to know effective ways of dealing with your stress.

  6. Strong relationships, strong health

    Having friends and other social connections is good for your health and wellbeing.

  7. Sudden unexpected death in infants (SUDI and SIDS)

    You can reduce your baby's risk of sudden unexpected death by providing a safe sleeping environment and avoiding tobacco smoke.

  8. Sugar

    Too much sugar in the diet can contribute to health problems, so limit foods and drinks with high amounts of added sugar.

  9. Sun protection at the snow

    Winter activities such as snow skiing or snowboarding pose a high risk of sunburn.

  10. Surfing - health benefits

    Take surfing lessons to learn the correct technique and get started safely.