Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

Viewing 21-30 of 36 results

  1. Bottle feeding - nutrition and safety

    Breastmilk or commercial infant formula is necessary for all babies less than 12 months.

  2. Breakfast

    People who skip breakfast may lack sufficient vitamins and minerals including iron, calcium, zinc and vitamin B2.

  3. Breastfeeding

    Breastfeeding positioning and attachment come naturally to some babies and mothers, but many need time and practice to get it right.

  4. Breastfeeding - deciding when to stop

    It is up to you and your baby to decide when breastfeeding should stop.

  5. Breastfeeding - expressing breastmilk

    Expressing breast milk by hand is a cheap and convenient method.

  6. Breastfeeding and travel

    Breastmilk protects your baby from illness and infection, so it is the safest drink for your baby while travelling.

  7. Breastfeeding and work

    You can successfully combine breastfeeding with work if you have support from your employer, colleagues and family.

  8. Breastfeeding and your diet

    Breastfeeding women need to eat regularly and include a wide variety of healthy foods in their diet.

  9. Breastfeeding – mastitis and other nipple and breast problems

    Incorrect attachment of the baby on the breast is the most common cause of nipple pain from breastfeeding.

  10. Breathing problems and exercise

    A little physical activity and some breathing exercises can help people with lung disease.