Viewing 21-30 of 71 results
- Pets – safe handling of reptiles and tropical fish
People in contact with tropical fish and reptiles such as turtles, lizards and snakes may be at risk of infections and illness due to germs (such as bacteria, viruses and parasites) carried on the animals.
- Physical activity - choosing a provider
Choosing the right fitness centre or service provider requires some research
- Physical activity - how to get active when you are busy
Even if you’re busy, you still need to find a way to be physically active.
- Physical activity - it's important
Just 30 minutes of moderate activity each day can improve your health and reduce the risk of developing certain conditions or diseases.
- Physical activity - overcoming excuses
There are many excuses we can come up with to avoid being active, but the truth is there is always a way to fit some physical activity into your day.
- Physical activity - staying motivated
Pick an exercise or fitness activity that appeals to you and suits your lifestyle.
- Physical activity for men
Many men are only motivated to become more active after they have a health scare.
- Physical activity for seniors
Physical activity can help older people maintain independence, recover from illness and reduce their risk of disease.
- Physical activity for women
If you can't make the time to exercise for yourself, do it for your family.
- Physical activity – choosing the one for you
You are more likely to keep up a healthy lifestyle change if your chosen activity suits you.