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- pelvic floor
pelvic floor exercises are designed to improve muscle tone and prevent the need for corrective surgery.
- pelvic organ prolapse
the ligaments and muscles that support the pelvic organs sometimes stretch and cause these organs to drop down. this is called a ‘pelvic organ prolapse’.
- pain and pain management
pain is our bodies built in alarm system. learn about types of pain, what is acute, persistent or chronic pain and and how to manage your pain.
- pain and pain management – adults
always see your doctor if you have ongoing pain to find the best pain-management option for you.
- pelvic inflammatory disease (pid)
information about pelvic inflammatory disease (pid) an infection that affects the female reproductive system. includes causes, symptoms, diagnosis, risks, treatment, prevention and where to get help.
- elbow pain
elbow pain and can result from overuse in a range of sports or occupations.
- ovulation pain
ovulation pain is usually harmless, but can sometimes indicate various medical conditions such as endometriosis.
- shoulder pain
shoulder pain is common in our community. the good news is that with appropriate treatment pain will improve so you can get back to doing the things you enjoy.
- back pain
back pain is common. some people will develop back pain that is persistent (lasts more than 3 months). there are many things that you can do to live well with back pain.
- childbirth - pain relief options
understanding your pain relief options can help you cope better with the pain of childbirth.