Search results
Viewing 1-10 of 107 results
- Talking through problems
Children and young people may find it difficult to open up about their problems. These tips can help you to find someone to talk to about your feelings and worries.
- Pelvic floor
Pelvic floor exercises are designed to improve muscle tone and prevent the need for corrective surgery.
- Sleep - common disorders
Sleep disorders can prevent some people from getting enough sleep.
- Asthma-friendly home
There are many ways in which you can transform your home into an asthma-friendly environment.
- Contraception - implants
Hormonal contraception is available as implants that slowly release hormones into the body over time.
- Contraception - injections
Hormonal contraception is available as injections that slowly release hormones into the body over time.
- Carbohydrates and the glycaemic index
The glycaemic index (GI) can be a useful tool to control blood sugar levels.
- Eye safety at work
Wearing eye protection appropriate for the task can significantly reduce the risk of injury.
- Best care guidance for non-urgent planned surgery
A handful of non-urgent planned surgical procedures (also known as elective surgery) have been found to have limited benefits, except in very specific circumstances.
- Postnatal exercise
It is important to consult with your doctor or midwife before embarking on any postnatal exercise program - you may need more time than you think to heal from childbirth.