Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

Viewing 1-10 of 53 results

  1. Caffeine

    Caffeine is a stimulant that acts on the brain and nervous system.

  2. Sleep deprivation

    A fatigued person is accident prone and more likely to make mistakes and bad decisions.

  3. Fatigue fighting tips

    Activity and nutrition help fight fatigue and put more energy into your daily life.

  4. Panic attack

    Without treatment, frequent and prolonged panic attacks can be severely disabling.

  5. Pregnancy - medication, drugs and alcohol

    Most women take a drug of some kind during pregnancy, sometimes without realising the potential for harm.

  6. Essential tremor

    Essential tremor causes involuntary shaking or trembling of particular parts of the body, usually the head and hands, but it is not Parkinson's disease.

  7. Restless legs syndrome (RLS)

    Restless legs syndrome has been described as a type of cramp, soreness or a creeping, crawling feeling.

  8. Breastfeeding and your diet

    Breastfeeding women need to eat regularly and include a wide variety of healthy foods in their diet.

  9. Colic

    Caring for a crying baby with colic can be stressful, so take some time out to calm down.

  10. Gastritis

    Gastritis, inflammation of the stomach lining, may be caused by many factors including infection, alcohol, particular medications and some allergic and immune conditions.

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