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- Caffeine
Caffeine is a stimulant that acts on the brain and nervous system.
- Sleep deprivation
A fatigued person is accident prone and more likely to make mistakes and bad decisions.
- Fatigue fighting tips
Activity and nutrition help fight fatigue and put more energy into your daily life.
- Panic attack
Without treatment, frequent and prolonged panic attacks can be severely disabling.
- Pregnancy - medication, drugs and alcohol
Most women take a drug of some kind during pregnancy, sometimes without realising the potential for harm.
- Essential tremor
Essential tremor causes involuntary shaking or trembling of particular parts of the body, usually the head and hands, but it is not Parkinson's disease.
- Food and your mood
What we eat affects our physical health and our mood and mental wellbeing.
- Heroin
Heroin is a depressant of the central nervous system, which means it slows down brain function and particularly the control of breathing.
- Restless legs syndrome (RLS)
Restless legs syndrome has been described as a type of cramp, soreness or a creeping, crawling feeling.
- Breastfeeding and your diet
Breastfeeding women need to eat regularly and include a wide variety of healthy foods in their diet.