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- Anxiety
Anxiety is extreme worry that interferes with our daily lives. Find out more about anxiety disorders, treatments, trauma, triggers and phobias.
- Anxiety disorders
Anxiety disorders are common mental health problems that affect many people.
- Dental anxiety and phobia
Dental anxiety is common, but there are ways to help you manage it. Talk to your dentist about that strategies that are right for you.
- Generalised anxiety disorder (GAD)
Worrying can be constructive if it helps you to work out possible solutions to a problem, but some people are troubled by excessive anxiety.
- Managing and treating anxiety
Learning all about anxiety is central to recovery.
- Perinatal Anxiety & Depression Australia (PANDA)
Perinatal Anxiety & Depression Australia (PANDA) has a helpline offering information, referrals and counselling to anyone who is concerned about how they are (or someone else is) coping during and after pregnancy.
- Anxiety and fear in children
You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings.
- Anxiety and depression in men
Improve your understanding of anxiety and depression, then take action.
- Stress
Stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress.
- Obsessive compulsive disorder - family and friends
Living with a person with OCD can have a major impact on family and friends.