Search results

Anxiety is extreme worry that interferes with our daily lives. Find out more about anxiety disorders, treatments, trauma, triggers and phobias.

Anxiety disorders are common mental health problems that affect many people.

Worrying can be constructive if it helps you to work out possible solutions to a problem, but some people are troubled by excessive anxiety.

Dental anxiety is common, but there are ways to help you manage it. Talk to your dentist about that strategies that are right for you.

Learning all about anxiety is central to recovery.

Perinatal Anxiety & Depression Australia (PANDA) has a helpline offering information, referrals and counselling to anyone who is concerned about how they are (or someone else is) coping during and after pregnancy.

You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings.

Improve your understanding of anxiety and depression, then take action.

Stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress.

Did you know that your mental health can affect your heart health and vice versa? Depression can affect how well people with heart disease recover, and increase their risk of further heart problems.