Better Health Channel
  • Around one third of babies experience a disrupted sleeping pattern.
  • Sleeping habits are learned, so try to set up a bedtime routine for your baby as soon as you can, and stick to it.
  • Bedtime relaxation suggestions include playing soft music or giving your baby a warm bath or massage. 
  • If your baby’s sleeping problems persist, seek professional advice.
  • The sleepless nights will eventually come to an end. 

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Reviewed on: 17-09-2021