SummaryRead the full fact sheet
- People with Down syndrome will enjoy a long, happy and healthy life with an average life expectancy of 60 years of age.
- There are some common health issues and some more serious medical conditions that are more likely to occur in people with Down syndrome than in other people.
- It is important for children and adults with Down syndrome to have regular GP check ups and screening in order to lead healthy lives.
- Living a healthy lifestyle is important for people with Down syndrome, including keeping fit and getting regular exercise.
As recently as the 1950s, life expectancy for people with was as low as 15 years of age. Due to progress in medical and social sciences, the health and quality of life enjoyed by people with Down syndrome in Australia has dramatically improved. In Australia, most people with Down syndrome will enjoy a long, happy and healthy life with an average life expectancy of 60 years of age
There are some common health issues and some more serious medical conditions that are more likely to occur in people with Down syndrome than in other people. It is important to note that predisposition to a health issue does not mean that every person with Down syndrome will have that condition, however it does mean that early intervention through regular check ups and screening is very important for people with Down syndrome to lead healthy lives.
Some of the common medical issues as outlined by the Guidelines for Adults with Down Syndrome include “congenital cardiac and gastrointestinal anomalies, autoimmune conditions, diverse leukemias, respiratory infections, , and loss and early development of .”
Many people with Down syndrome have lower immunity than the general population. This means that, especially in early and older years, extra care may be needed to ensure that common medical ailments like colds and other infections are promptly attended to so they do not develop into more serious health issues. Antibiotics can prevent the risk of serious side effects, such as pneumonia or gastroenteritis.
It should also be noted that people with Down syndrome do not always localise pain very well and may also not be able to clearly express the level of pain they may be experiencing. Care should be taken not to underestimate the discomfort a person may be feeling. The level of complaint may not adequately reflect the serious nature of a health or medical issue.
Health screens required by people with Down syndrome will vary according to age. For a complete list of what health conditions to screen for at different age groups go to:
Communication and People with Down syndrome
Research shows that people with Intellectual Disability can have worse health outcomes than the general population. One of the barriers to improved health outcomes are communication issues. Health professionals and the support people around them should always ensure the following:
- People with Down syndrome are active participants in all discussions
- Use of supported decision making and informed consent for medical procedures
- Assume capability
- Person-centred care
- See the person as an individual, not as their condition
Hints and tips for Communication with People with Down Syndrome
- Build rapport
- Always speak directly to the person with Down syndrome, not their support person
- Use simple language, no jargon
- Use visual aids or write down information
- Don’t give instructions all at once – do it step by step
- Check understanding
- Give them time to process information and respond
- If unsure, ask the person how you can best communicate
If your baby with Down syndrome is born with a heart problem
A large percentage of babies with Down syndrome are born with a . This is a problem with the structure of the heart. The most common congenital heart defect for people with Down syndrome is an atrioventricular septal defect (often referred to as a ‘hole in the heart’, although there may be more than one hole).
Babies are checked for heart problems at birth, and then examined again at six weeks of age. The seriousness of a heart defect usually depends on how much it affects the way blood flows around the body. In some cases, heart defects will cause no problems and eventually heal themselves. However, more commonly, heart surgery is required.
If your baby is born with a heart problem:
- Mild forms will cause little trouble and will be self-correcting.
- More complex heart problems will be operated on in the first few months of your baby’s birth.
- Only the more severe cases are inoperable and will shorten your baby’s life.
Some babies with Down syndrome are born with conditions that affect the stomach and gastrointestinal system. Some of these conditions are evident at birth, and may require surgery straight away. Others are picked up due to feeding difficulties.
A relatively high proportion of babies with Down syndrome have reflux in the early days. Constipation is also common in people with Down syndrome. This can be made worse by low muscle tone in the stomach muscles.
People with Down syndrome are more likely than the general population to develop , which is an intolerance to gluten. Routine are used to screen for this, and if coeliac disease is suspected, a biopsy is taken from the small intestine to confirm the diagnosis. Treatment is a diet free from gluten for life. Many people in the community have coeliac disease and a wide range of gluten-free products are today available in most Australian supermarkets.
Down syndrome and thyroid conditions
An over-active or under-active gland is caused by hormone imbalances or deficiencies. If left untreated, it can affect physical and mental wellbeing. The most common condition for people with Down syndrome is an under-active thyroid, which is known as . The symptoms of this condition include:
- Lack of concentration
- Weight gain
- Dry coarse skin
- Memory impairment
- Intolerance of cold.
Newborn babies with Down syndrome are tested for thyroid conditions. Ongoing screening should be done every one to two years throughout life as the onset is gradual. Treatment is a thyroid supplement in tablet form.
Down syndrome and leukaemia
While is more common in children with Down syndrome than in the general population, only around 1 in 100 children with Down syndrome will develop the disease. Onset is usually between the ages of one and four years. A particular form of transient leukaemia can occur in newborns with Down syndrome, in which the changes to blood and bone marrow associated with leukaemia appear, but then disappear again without treatment.
Upper respiratory tract
Children with Down syndrome tend to have relatively narrow nasal passages. As a result, some children may be more prone to coughs and colds than other children, especially in early childhood and at times when there is an increase in mixing with other children, such as starting playgroup, pre-school or primary school. Older people are also more susceptible to chronic respiratory conditions.
Sometimes, upper airway obstruction can lead to disrupted sleep patterns and resulting fatigue, stress and behaviour issues. Sleep apnoea can be identified by surveying sleep patterns. Treatment may involve the removal of tonsils and adenoids.
Down syndrome and ears
Children with Down syndrome tend to have narrower Eustachian tubes than the general population. Eustachian tubes are the part of the ear that drain fluid from the middle ear.
Narrow Eustachian tubes may mean that the fluid cannot be drained easily, which can lead to blockages that cause ear infections and hearing loss. Blocked Eustachian tubes can also develop into a condition called ‘glue ear’. Glue ear often clears up spontaneously as a child grows and the tubes enlarge naturally. However, the problem may be recurrent throughout childhood. If it becomes a persistent problem, it can be treated by surgery to insert tiny plastic tubes, called ‘grommets’, into the ear that allow the fluid to drain.
For people with Down syndrome, hearing loss has been a significant health issue in the past. This was due partly to untreated ear issues in early life. It is less of an issue today with more consistent monitoring. Hearing should be monitored at least every two years throughout life. People with Down syndrome experience some degree of hearing loss with ageing, as do the general population.
Down syndrome and eyes
Visual defects are common but correctable and people with Down syndrome should have their regularly throughout life. Both long and short-sightedness are more common than in the general population. A decline in sight with ageing occurs at the same rate as in the general population.
Other conditions that occur more commonly include:
- Nystagmus – involuntary movements of the eye that blurs vision
- – a clouding of the lens inside the eye
- Keratoconus – vision becomes impaired because the cornea changes shape.
Down syndrome and teeth and gums
The with Down syndrome appear later than in other children, and they tend to keep them for longer, which results in increased wear and tear. Adult teeth may be irregularly spaced. is more common in people with Down syndrome and regular are advisable. Ongoing and specific instruction may be necessary to maintain good oral hygiene.
Down syndrome and skin and hair
The majority of people with Down syndrome have dry skin and hair, and routine monitoring for associated irritation, inflammation and infection is advisable. There is also increased likelihood of a number of common skin and hair disorders, such as , fungal and yeast infections, , and alopecia.
Down syndrome and growth
People with Down syndrome grow more slowly than others. They are usually short in stature and may be prone to weight gain, partly as a result of metabolic differences. A physically active lifestyle is recommended for general health and to combat this tendency.
In a small minority of children, there is increased mobility of the atlanto-axial joint. This is the joint that connects the two neck bones directly under the skull (known as the atlas and axis). This condition is known as atlanto-axial instability. In rare cases, this can lead to dislocation of the two bones, which can cause compression of the spinal cord. This usually occurs gradually, but can also occur suddenly.
Signs of spinal cord compression include:
- Neck pain
- Restricted neck movement, head tilt
- Unsteadiness in walking, changes in gait or use of hands
- Deterioration in and control.
Down syndrome and reduced muscle tone
Your baby may have reduced muscle tone (hypertonia). Muscles can be strengthened through:
- Exercising and stimulating your baby
- Handling and tickling your baby
- Helping your baby into a sitting position.
Low muscle tone can lead to problems with the structure of the foot, poor gait and mobility issues. These can be corrected by the use of good supporting footwear and orthotics.
Muscle tone usually improves as the child grows older.