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the best defence against hendra virus is to avoid contact with an infected horse.

if you suffer badly from jet lag, it may be worthwhile considering a westerly travel route if possible.

if you have an allergy, visit your doctor before you travel, especially if you are at risk of a severe allergic reaction (anaphylaxis) or an asthma attack.

a young child is naturally active, so build upon their inclinations to use their body.

fear is a natural human emotion, and it is something that everyone experiences in their lifetime. what matters most is how you fight your fears, and whether you let them affect your life.

the simplest form of prevention for lyssavirus is to avoid close contact with bats.

if you have pest problems that you cannot manage yourself, you may need to hire an authorised pest control operator.

rabies is a highly fatal disease that affects the central nervous system.

keeping chickens as pets can be a rewarding experience, especially for children. however, chickens and other poultry can carry germs such as salmonella, even when they appear healthy and clean.

stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress.