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Listeria infection is uncommon but very dangerous for the elderly, people whose immune systems are not working properly and pregnant women and their unborn babies.

The effects of climate change will have a serious impact on the physical and mental health of people around the world.

Raynaud's phenomenon can be a sign of a more serious underlying condition, so see your doctor if you experience it.

Sweat's main function is to control body temperature.

It may take a while to find the right insulin dose to reduce your blood glucose to acceptable levels.

You can help reduce your risk of winter sports injuries with planning, preparation and proper equipment.

Exhaustion, hunger and dehydration further lower the body's defences against frostbite.

Know the effects of extreme heat, who is at risk and how you can prepare yourself and others.

Meat and poultry are a great source of protein and lots of other nutrients your body needs. Check your recommended intake of meat and poultry and try to stick with it.

Check the ‘use-by’ or ‘best-before’ date when you buy food.