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- Medicines and side effects
Complementary medicines can interact with pharmaceutical medicines.
- Depression and exercise
Research shows that keeping active can help lift mood, improve sleeping patterns, and increase energy levels.
- Physical activity - it's important
Just 30 minutes of moderate activity each day can improve your health and reduce the risk of developing certain conditions or diseases.
- Premenstrual syndrome (PMS)
Most menstruating women have some form of premenstrual syndrome (PMS).
- Body dysmorphic disorder (BDD)
People with body dysmorphic disorder constantly worry about the way they look.
- Bipolar disorder
Bipolar disorder is a type of psychosis, which means the person?s perception of reality is altered. It is characterised by extreme mood swings
- Irritable bowel syndrome (IBS)
Irritable bowel syndrome can't be cured with medications or special diets but avoiding individual triggers can help prevent it.
- Social phobia
A person with social phobia experiences anxiety in situations where they are likely to be scrutinised and observed by others.
- Diabetic neuropathy
Diabetes is the most common cause of neuropathy
- Men and sexuality
Sexuality is not about whom we have sex with, or how often we have it. Sexuality is about our sexual feelings, thoughts, attractions and behaviours towards other people. We can find other people physically, sexually or emotionally attractive, and all those things are a part of our sexuality.