Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au
  • Premenstrual syndrome (PMS) refers to the physical and emotional symptoms that some women experience in the lead up to menstruation.
  • PMS symptoms can impact on quality of life.
  • Symptoms usually stop during or at the beginning of the menstrual period. There is at least one symptom-free week before symptoms start returning.
  • Keep a detailed diary for at least two menstrual cycles to work out if your symptoms are caused by PMS. 

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Reviewed on: 20-09-2023