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Use herbs to enhance the flavour of virtually any dish, including desserts.

Visit your dentist regularly so tooth erosion is detected early, helping prevent further tooth surface loss.

In many cases, favourite recipes can be modified so they have a lower fat content. Discover healthy eating tips and recipe suggestions.

Hiccups that last for days, weeks or even years may be symptomatic of underlying disease.

The different smells and chemical constituents of aromatherapy oils can produce different emotional and physiological reactions.

If you lack the time or motivation to cook, try these tips.

Morning sickness is typically at its worst early in the day but it can strike at any point during the day or night.

No special diet or 'miracle food' can cure arthritis, but some conditions may be helped by avoiding or including certain foods.

Menopause is when you have your final period. There are different ways to manage menopausal symptoms, depending on their severity.

Did you know lunch is just as important as breakfast? In other words, don’t skip lunch: you need it every day!