Search results

Animal products and processed foods like fried fast food are generally high in saturated fats.

Hypertension, or high blood pressure, can increase your risk of heart attack, kidney failure and stroke.

Buttock and pectoral implants involve surgery to insert shaped silicone pieces into skin cavities.

Body mass index or BMI is an approximate measure of your total body fat.

Healthy eating for people with diabetes is no different than for everyone else.

The hormones leptin, insulin, oestrogens, androgens and growth hormone are factors in obesity.

A diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.

The damage caused by fatty liver disease can often be halted or reversed through simple lifestyle changes.

There are no magical foods, or ways to combine foods, that melt away excess body fat.

Nutrition needs differ with gender and age