Search results

A person with agoraphobia is afraid to leave familiar environments, because they are afraid of having a panic attack.

Panic disorder is not the same as anxiety or a single panic attack. Symptoms of panic disorder include frequent and unexpected panic attacks.

Anxiety disorders are common mental health problems that affect many people.

Severe paruresis (fear of urinating in public) can affect a person's life in a similar way to agoraphobia.

People with body dysmorphic disorder constantly worry about the way they look.

In this video clip, participants discuss the various forms of treatment and support they have received from medical professionals as well as from other sources. Some of the strategies for managing anxiety are explored, including techniques such as physical activity, breathing exercises, and sticking to a routine.

Mental health issues and illnesses may impact on a person’s thoughts, perceptions, feelings and behaviours. Most people can manage their condition with medication, counselling or both.

Stress affects people in different ways, but a balanced lifestyle can help you manage everyday stress.

The Australian Government scheme ‘At Ease’ offers support, counselling and resources to help war veterans and Australian Defence Force personnel living with mental health conditions.

Anxiety disorders are common, affecting about one in ten with persistent, excessive worrying that can hinder their ability to function. They may worry constantly about things that do not warrant it or that may never happen.