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Regular weight-bearing exercise and maintaining a diet rich in calcium from childhood will help reduce bone loss at menopause.

Weight gain at menopause can be managed using healthy eating and exercise; menopausal hormone therapy may also be beneficial.

Menopause is a natural occurrence and marks the end of a woman's reproductive years.

Menopause, the final menstrual period, is a natural event that marks the end of a woman's reproductive years.