Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Dietary fat

    Animal products and processed foods like fried fast food are generally high in saturated fats.

  2. Trans and gender diverse people

    Your gender is what feels natural to you, even if it is different from your biological sex. Some people may not feel comfortable with their biological sex but choose to live with the gender with which they were born.

  3. Cosmetic implants - buttock, fat and pectoral

    Buttock and pectoral implants involve surgery to insert shaped silicone pieces into skin cavities.

  4. Diet and heart disease risk

    A diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.

  5. Cholesterol - healthy eating tips

    Replacing foods that contain saturated fats with foods that contain polyunsaturated and monounsaturated fats will help to lower your cholesterol.

  6. Women, sex and sexuality

    This page explores both the gendered and biological aspects of women’s sexuality and sexual pleasure.

  7. Smoking and heart disease

    A smoker's excess risk of heart attack reduces rapidly after only one year of not smoking.

  8. Bisexuality

    Bisexuality is when a person finds men and women physically, sexually or emotionally attractive.

  9. Switchboard Victoria

    Switchboard Victoria (Inc.) is a community-based not for profit organisation that provides a peer-based, volunteer driven support service for LGBTIQA+ people and their friends, families and allies.

  10. Talking to children and young people about relationships, sex and sexuality

    How parents and carers can talk to children about relationships, sex and sexuality. Includes - how and when to start, topics at different ages and stages, teenage sex, school safety and support.

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