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elbow pain and can result from overuse in a range of sports or occupations.

people of all ages enjoy tennis for its physical, social and psychological benefits.

common tennis injuries include injuries to the ankle, knee and wrist.

eye protection is recommended to prevent eye injuries.

myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement.

bursitis is often caused by overuse and the inflammation will continue unless the particular activity or movement is stopped.

training too hard or fast is a common cause of sports-related injuries.

exercise is important for your physical and mental health. working out with a friend means you’re more likely to have fun and stick to your exercise plan.

many sports can be adapted to suit people who are blind or have low vision.

many quadriplegics could live more independent lives with a highly specialised operation called tendon transfer surgery.