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- Smoking and tobacco
Information about smoking including fact sheets on the effects on your body, smoking-related conditions and quitting.
- What to expect when you quit smoking
Quitting smoking is the best thing you will ever do for your health. Withdrawal can be challenging, but it can help if you look at the symptoms as signs that your body is recovering.
- Smoking – Quit services for Aboriginal communities
While the smoking rate in Australian Aboriginal communities is decreasing, it is still more than three times the national average. Smoking is the cause of one in five deaths in Aboriginal communities.
- Smoking - quit services for diverse groups
Resources to stop smoking are available in a variety of languages and are distributed free of charge.
- Smoking and vaping - how to discourage your children
You are a role model for your child - what at you do can influence your child, including if you quit smoking or vaping.
- Cancer - exercise to help you cope
People with cancer should be as physically active as their abilities and condition allow.
- Pregnancy and smoking
Smoking while pregnant exposes a woman and her unborn child to an increased risk of health problems.
- Smoking - Learn how to break your smoking habits (video)
Learn from Quit Victoria Quitline specialist about how to break your smoking habits and quit smoking. Learn her tips on triggers and how to avoid them.
- Physical activity – how to get started
If you haven’t exercised for a while, see your doctor or registered exercise professional.
- Asthma and smoking
Breathing in other people's cigarette smoke can be harmful to a person with asthma, especially a child.