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- Medicines and side effects
Complementary medicines can interact with pharmaceutical medicines.
- Depression and exercise
Research shows that keeping active can help lift mood, improve sleeping patterns, and increase energy levels.
- Physical activity - it's important
Just 30 minutes of moderate activity each day can improve your health and reduce the risk of developing certain conditions or diseases.
- Premenstrual syndrome (PMS)
Most menstruating women have some form of premenstrual syndrome (PMS).
- Bipolar disorder
Bipolar disorder is a type of psychosis, which means the person?s perception of reality is altered. It is characterised by extreme mood swings
- Irritable bowel syndrome (IBS)
Irritable bowel syndrome can't be cured with medications or special diets but avoiding individual triggers can help prevent it.
- Social phobia
A person with social phobia experiences anxiety in situations where they are likely to be scrutinised and observed by others.
- Diabetic neuropathy
Diabetes is the most common cause of neuropathy
- Body dysmorphic disorder (BDD)
People with body dysmorphic disorder constantly worry about the way they look.
- Tourette syndrome
Milder forms of Tourette syndrome can be misdiagnosed, as it often occurs at the same time as attention deficit hyperactivity disorder (ADHD) and other disorders.