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- Dietary fat
Animal products and processed foods like fried fast food are generally high in saturated fats.
- Cosmetic implants - buttock, fat and pectoral
Buttock and pectoral implants involve surgery to insert shaped silicone pieces into skin cavities.
- Diabetes and healthy eating
Healthy eating for people with diabetes is no different than for everyone else.
- Diet and heart disease risk
A diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.
- Soybeans and soy foods
Soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease and some cancers, as well as improving bone health.
- Healthy eating and diet
Healthy eating information including major food groups, daily serve guidelines by age and what to include in a healthy diet.
- Cholesterol - healthy eating tips
Replacing foods that contain saturated fats with foods that contain polyunsaturated and monounsaturated fats will help to lower your cholesterol.
- Reduce your risk of early death
You can dramatically reduce your risk of early death by making a few simple lifestyle changes.
- Weight loss - common myths
There are no magical foods, or ways to combine foods, that melt away excess body fat.
- Food labels
Food labels carry useful information to help you make good choices about food.

