Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Body mass index calculator for adults

    Body Mass Index is used to estimate your total amount of fat. It is only an approximate measure of the best weight for your health. This calculator is designed for men and women over the age of 18.

  2. Body mass index calculator for children and teenagers

    This calculator measures body mass index (BMI), which is a measure of body fat. It is only an approximate measure of the best weight for your health and can be used for anyone from age of 2 to twenty.

  3. Energy in food (kilojoules and calories)

    A kilojoule is a unit of measure of energy, in the same way that kilometres measure distance.

  4. Body mass index (BMI)

    Body mass index or BMI is an approximate measure of your total body fat.

  5. Obesity surgery

    Obesity surgery is an effective, durable, evidence-based treatment for severe obesity and its associated health problems.

  6. Balancing energy in and energy out

    A kilojoule is a unit of measure of energy, in the same way that kilometres measure distance.

  7. Cooking tips for busy people

    If you lack the time or motivation to cook, try these tips.

  8. Heart attack and stroke – calculating your risk score

    As part of a Heart Health Check, your doctor will calculate your cardiovascular disease risk score. Your risk score estimates your risk of having a heart attack or stroke in the next 5 years.

  9. Cancer and heredity

    Latest research suggests that most cancers are caused by environmental rather than genetic factors.

  10. Men’s nutrition needs

    Nutrition needs differ with gender and age

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