Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Bottle feeding - nutrition and safety

    Breastmilk or a suitable infant formula is recommended as the main source of nutrition for all babies less than 12 months of age.

  2. Food processing and nutrition

    The nutrient value of food is almost always altered by the kind of processing it undergoes. Careful cooking and storage will help retain the nutrients in your food.

  3. Men’s nutrition needs

    Nutrition needs differ with gender and age

  4. Nutrition for women

    Your healthy diet will need to meet your unique physical needs, fit with your lifestyle, and reduce your risk of disease.

  5. Bicycle safety and children

    As they grow and develop, and with the help of adults, children become increasingly aware of how they can manage their own safety and become safer road and bicycle users.

  6. Food safety and storage

    High-risk food should be kept at 5 °C or below, and above 60 °C to avoid the temperature danger zone and food poisoning.

  7. Safety

    Information about safety including fact sheets on child safety, food safety, hot weather, safety at home, safety at work, outdoor safety, natural disasters and farm safety.

  8. Poisoning and child safety

    Call the Poisons Information Centre on 13 11 26 immediately if you suspect your child has been poisoned, given the wrong medicine or the wrong dose of medicine.

  9. Food safety and eggs

    To enjoy eggs safely – buy clean, keep cool and cook well.

  10. Scooters and child safety

    Scooters can travel at fast speeds and falls and collisions are disturbingly common.

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