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Anxiety is extreme worry that interferes with our daily lives. Find out more about anxiety disorders, treatments, trauma, triggers and phobias.

Anxiety disorders are common mental health problems that affect many people.

Worrying can be constructive if it helps you to work out possible solutions to a problem, but some people are troubled by excessive anxiety.

Dental anxiety is common, but there are ways to help you manage it. Talk to your dentist about that strategies that are right for you.

Learning all about anxiety is central to recovery.

Perinatal Anxiety & Depression Australia (PANDA) has a helpline offering information, referrals and counselling to anyone who is concerned about how they are (or someone else is) coping during and after pregnancy.

You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings.

Improve your understanding of anxiety and depression, then take action.

When a family is affected by trauma, everyone will react in a different way.

There are many things you can do to cope with and recover from trauma. These pages will introduce you to strategies and services to help you after a major event.