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- Seniors Lifestyle Victoria
Seniors Lifestyle Victoria is a free program that supports older Victorians to stay active, stay strong and stay connected.
- Physical activity for seniors
Physical activity can help older people maintain independence, recover from illness and reduce their risk of disease.
- Adult prevention and recovery care (PARC) services
Community-based, short-term supported residential services for people experiencing a mental health problem
- Physical activity for seniors – staying active during summer (video)
Physical Activity and Fitness Trainer - Sherri Bourne shares a few easy and low-impact ways for seniors to stay healthy over the summer months.
- Allergies to medications
All medication has the potential to cause allergies but some people can have allergic reactions to specific prescription or over-the-counter medications.
- Welcome to the Life! program
The Life! program can help prevent the onset of Type 2 diabetes, heart disease and stroke.
- Hospital admission – what to expect
Going to hospital is stressful for many people, but knowing what happens on admission to hospital and understanding your hospital’s admission procedure can help reduce some anxiety.
- Allergies to bites and stings
Allergies to insect stings and bites range from milder allergic reactions to life-threatening, severe allergic reactions (anaphylaxis).
- Breathing to reduce stress
Many people use controlled breathing to help promote relaxation and reduce the effects of stress.
- It's time to talk
It’s time to start a new conversation - mental health is something which affects us all.