Better Health Channel
  • Farming can be stressful, particularly during difficult times like drought, bushfire and flood.
  • Long-term stress can damage your health, personal life and contribute to farm accidents. Stress needs to be recognised, understood and managed.
  • Understand your stress triggers and develop your coping skills (this needs practice).
  • Maintain a healthy lifestyle, find things that make you happy, rest, relax and take a few breaths before you respond to a stressful situation

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Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Reviewed on: 22-03-2023