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Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including...
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement...
Yoga and Pilates both improve muscular and postural strength...
The Alexander technique stresses that movement should be economical and needs only the minimum amount of energy and effort...
One of the immediate benefits of massage is a feeling of deep relaxation and calm...