Showing 1-10 of 70 results

  1. Living with persistent pain

    02 May 2018 Living with persistent pain

    Pain is our built-in alarm system. It makes us aware that something might be going wrong in our body. However, there are many things you can do to deal effectively with persistent pain...

  2. Sever's disease

    10 Apr 2018

    Sever's disease is a common cause of heel pain, particularly in the young and physically active...

  3. Sprains and strains

    09 Apr 2018

    It is important to get the correct treatment for a sprain or strain as soon as possible after the injury to help you recover quickly...

  4. Posture

    09 Apr 2018

    Bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture...

  5. Menopause and osteoporosis

    09 Mar 2018

    Regular weight-bearing exercise and maintaining a diet rich in calcium from childhood will help reduce bone loss at menopause...

  6. Treating persistent pain

    09 Mar 2018 Treating persistent pain

    Pain is our built-in alarm system. It makes us aware that something might be going wrong in our body. However, there are many things you can do to deal effectively with persistent pain...

  7. Back pain

    09 Mar 2018 Back pain

    Back pain is common. Some people will develop back pain that is persistent (lasts more than three months). There are many things that you can do to live well with back pain...

  8. When do I need to see my doctor about persistent pain?

    09 Mar 2018 When do I need to see my doctor about persistent pain?

    Living with persistent pain isn’t easy. Your doctor can help you balance your pain, your treatment and hurdles you encounter in life...

  9. Multiple sclerosis (MS)

    09 Mar 2018

    Multiple sclerosis is not contagious, but it is progressive and unpredictable...

  10. Raynaud's phenomenon

    09 Mar 2018

    Raynaud's phenomenon can be a sign of a more serious underlying condition, so see your doctor if you experience it...