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- Restless legs syndrome (RLS)
Restless legs syndrome has been described as a type of cramp, soreness or a creeping, crawling feeling.
- Excessive sleepiness
Hypersomnia means excessive sleepiness - it can have a number of different causes.
- Teenagers and sleep
Sleep research suggests that teenagers need between eight and 10 hours of sleep every night.
- Sleep - insomnia
Around one in three people regularly have trouble falling asleep or staying asleep.
- Sleep explained
Fatigue is thought to cause about one in six road accidents - make sure you get enough sleep.
- Muscle cramp
A muscle cramp is an uncontrollable and painful spasm of a muscle.
- Sleep deprivation
A fatigued person is accident prone and more likely to make mistakes and bad decisions.