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- Meat and poultry
Meat and poultry are a great source of protein and lots of other nutrients your body needs. Check your recommended intake of meat and poultry and try to stick with it.
- Protein
Protein is found in animal and plant foods. Learn more about protein foods, how much protein you need each day based on your life stage.
- Vitamin B
The 8 B-group vitamins are essential for various functions within the body.
- Toxoplasmosis
Problems only occur if a woman becomes infected with parasites that cause toxoplasmosis for the first time while pregnant.
- Gastroenteritis - salmonellosis
You may be more prone to salmonellosis if you are elderly, have another medical condition (such as a weakened immune system) or are malnourished.
- Tapeworms and hydatid disease
It's important for your own health to control tapeworm infection in your dog.
- Diet and heart disease risk
A diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.
- Pregnancy and diet
Good nutrition during pregnancy can help to keep you and your developing baby healthy.
- Healthy eating and diet
Healthy eating information including major food groups, daily serve guidelines by age and what to include in a healthy diet.