Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

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  1. Parathyroid glands

    The parathyroid glands make hormones that regulate calcium, phosphorus and magnesium in the bones and blood.

  2. Rickets

    Rickets is a preventable childhood bone disease caused by a lack of vitamin D.

  3. Cereals and wholegrain foods

    Common cereal foods include bread, breakfast cereals and pasta.

  4. Hughes syndrome

    Hughes syndrome is thickening of the blood caused by abnormal immune system cells.

  5. Nuts and seeds

    Nuts are a healthy food and a good source of protein and healthy fats.

  6. Carbohydrates and the glycaemic index

    The glycaemic index (GI) can be a useful tool to control blood sugar levels.

  7. Osteoporosis

    A healthy, calcium-rich diet and regular physical activity throughout life can help prevent osteoporosis.

  8. Vitamins and minerals

    Vitamins and minerals are organic compounds that are required in very small amounts, for a variety of metabolic processes.

  9. Iron and iron deficiency

    About iron and iron deficiency - symptoms, stages, causes, diagnosis, prevention, treatment, who is at risk, daily intake, food sources and supplements.

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